The Solar plexus is our center for personal power, self-confidence and intuition. It is located 2 inches above your navel. When imbalanced, fatigue, over-eating and digestive disorders may occur. This can include IBS, hypoglycemia and diabetes.
Option to cleanse your sacred space with a sage bundle while repeating your mantra or intentions. Cultivate calm and quiet the mind.
Apply roller directly on chakra, mid back or bottoms of feet. Breathe deep.
Yoga poses to enhance healing include plank pose, cobra pose, child's pose and camel pose.
INGREDIENTS: Fractionated coconut oil, chamomile, ginger marjoram, peppermint, pine, vetiver.