The Root Chakra governs our sense of safety, grounding and strength. When in balance it nourishes our emotional and physical security. When blocked, you may feel nervous, fearful, insecure, shame or fatigue.
Option to cleanse your sacred space with a sage bundle while repeating your mantra or intention. Cultivate calm and quiet the mind.
Apply this as needed to sacrum, back of neck, or bottoms of feet. Breathe deep.
Yoga poses to enhance effectiveness are forward folds, warrior II or downward-facing dog.
INGREDIENTS: Fractionated coconut oil, cypress, frankincense, myrrh, patchouli, rosemary, sandalwood, ylang ylang.