Expand the 5 senses by opening your mind beyond the material world. The Third Eye Chakra is located between the brows. It is the center of your intuition. Imbalances may manifest as feeling stuck, a lack of clarity, and a loss of direction in life. You may experience migraines, poor vision, depression, anxiety, paranoia, sciatica or seizures.
Options to cleanse your sacred space with a Sage Bundle while repeating your mantra or intention. Cultivate calm and quiet the mind.
Apply roller directly on chakra, temples or bottoms of feet. Breathe and enjoy.
Yoga poses to enhance would include child's pose, wide-legged forward fold.
The third eye vibrates to the sound of "AUM" (pronounced ah-oh-m). This would be an effective breathing exercise.
INGREDIENTS: Fractionated coconut oil, clary sage, frankincense, lavender, patchouli, peppermint, rosemary, sandalwood.